Keep Calm and Kick
Keep calm and carry on. You hear that a lot here in London. I believe the track & field distance race equivalent is “Keep Calm and Kick”.
The women’s 1500 meter final will take place Friday at 8:55pm London time (12:55pm on the west coast). Shannon Rowbury will be running in her second Olympic final and she’ll be looking to improve on her seventh place finish from Beijing (which as of now is the highest finish by an American woman in the Olympic 1500 meters in history).
Shannon gave us some anxious moments during the qualifying races. On Monday in the first round she finished seventh and we had to sit through the next two heats to see if her time would qualify to the next round. As the Brits like to say, Shannon’s 4:06.03 was the “fastest loser” and she moved on to the semi-final. On Wednesday, Shannon was well positioned throughout the race and inspired by her teammate Leo Manzano’s patient race tactics (more on that in a later post) hung out patiently around seventh place for most of the race. Only the top five would automatically qualify for the final and with 100 meters to go Shannon still had some work to do to move into the top five. She surged down the final homestretch passing two runners to secure the fifth and final automatic qualifying spot by one tenth of a second (4:05.47 to 4:05.57). The times in the second semi-final heat were much faster and it turns out that that one tenth of a second was huge because it was the difference between making the final and being eliminated (as all the time qualifiers came from the second heat).
In many ways, the stress is off. The goal in these first two races was simply to qualify on and Shannon has done that. She’s in the final along with eleven other women – the best female 1500 meter runners in the world. Previous championship meet credentials, PR’s, and season bests are immaterial. Everyone will line up even at the starting line and attempt to run three and three quarter laps around the track and get to the finish line first.
The final is simple and straightforward. You go for it. You leave it all out there. In most of the other distance finals that I’ve seen at these Olympic Games, the top finishers have been very patient early in the race, letting others set the pace and deal with the pushing and shoving that occurs in the middle of the pack of races of this nature. Then at some point later in the race, there comes a moment when it’s time to make your play for the medal. A moment when it is time to put four years of training and dreaming to work.
It is an honor and a privilege to be in London sitting in my hotel room and preparing to watch someone I know and care about run in an Olympic final in less than twenty-four hours time. What a wild journey cheering on Shannon Rowbury has been.
For Shannon, it’s time to Keep Calm and KICK!
For me, it’s time to Keep Calm and wave my banner!