Kenyan Olympic Trials in the United States
Athletics Kenya, the national governing body of track & field in Kenya announced on March 15 that Kenya will hold their men’s 10,000 meter Olympic Trials race in Eugene, Oregon in June 2012. This announcement means that all other Kenyan Olympic Trials races will take place at the Kenyan national championships in Nairobi on June 21-23.
News that Athletics Kenya was considering having the men’s and women’s 5000 and 10,000 meter Olympic Trials races at the Prefontaine Classic first broke in late February. While it was not official, Prefontaine meet director Tom Jordan confirmed that they were considering the possibility.
Many people were immediately opposed to the idea of Kenya holding some of their Olympic Trials races outside of Kenya. Former Kenyan Olympic stars Paul Tergat and Moses Tanui went on record against the trials being in the United States. “The national Olympic team selection should be done by Kenyans, run in Kenya and witnessed by Kenyans,” Tergat said in a press statement. “We have always been doing the selection in Kenya and we must bring the country’s idols to compete at home so as to encourage youngsters,” said Tanui, who also added that, “The youth of this country are being denied a chance to represent the country because they cannot afford to travel there (Eugene),” Tanui also pointed out that the money spent on sending Kenyan runners to the Prefontaine Classic would be better spent developing runners in Kenya.
Another leading former athlete, Martin Keino, son of the famous Kenyan runner Kipchoge “Kip” Keino, wrote an opinion piece in which he pointed out the positives of the Olympic Trials taking place in Kenya both for the Kenyan fans and for the athletes. “It is unique in the sense that it is the convergence of as many as 20 of the world’s top distance athletes fighting for just three spots through a rigorous system of selection,” said Keino, “The men’s 5000m and 10,000m races are generally some of the most exciting races at an Olympic trials here in Kenya. Not to hold these events in such important trials is to deny thousands of fans their only opportunity to watch their stars in person before the Games. As a former athlete who participated in several trials, the pressure cooker environment, high altitude and the toughest competition in the world made for the best preparation for any championship to follow,” he said.
From a financial point of view, it did seem odd. It would be much more expensive for athletes to get to Eugene than to Nairobi. There were suggestions that Nike, the sponsor for the Prefontaine Meet, was paying for the travel expenses for the Kenyan runners to come to the United States. One can’t help but wonder if Nike also promised a payment to Athletics Kenya for holding their Olympic Trials races at Prefontaine. It makes sense that Nike would be willing to spend some money to make this happen because from a marketing point of view having the Kenyan Olympic Trials in Eugene would create more interest in the Prefontaine Meet. The Star, a daily newspaper in Nairobi, quoted Kenyan Commissioner of Sports Gordon Oluoch as saying “You do not hold national trials in another country because you have an all expenses paid trip by Nike.”
Details such as, would there be special races only for Kenyans or would the Kenyans run in the usual 5000 and 10,000 meter races that are open to runners from all countries, were heavily speculated by track fans. United States runners like Chris Solinsky (via twitter) speculated about the situation just like other running fans.

In 2008 Kenyan runners Eliud Kipchoge (silver) and Edwin Soi (bronze) medaled...but neither won the gold.
Amid all the controversy, Athletics Kenya stated that the reason for holding their Olympic Trials outside of Kenya was simply for competitive reasons. Athletics Kenya felt that since Kenya has not won an Olympic gold medal ever in the women’s 5000 or 10,000 and the last men’s gold medals were 1988 (5000-John Ngugi) and 1968 (10,000-Naftali Temu), they needed to do something different to get their best possible team on the line at the 2012 London Olympics to go after the gold medals that the country covets. Having the race at sea level (Nairobi’s elevation is 5,600 feet) would simulate the London conditions better. After all, the top finishers in a 10,000 meter race at altitude in the heat may not be the runners who would perform the best in a 10,000 meter race at sea level. Athletics Kenya’s has released a plan to hold a training camp in Eldoret, Kenya beginning on March 12 for runners with the Olympics A and B standards. Then there would be a mini trials on April 17 to determine which athletes would go to Eugene in June for the Olympic Trials. A couple weeks ago the rumor was that Athletics Kenya planned to send five men and five women each for the 5000 and 10,000 meter races at Prefontaine. Thus a total of twenty athletes only would vie for the twelve Olympic spots (three each in each event, both men and women).
On March 15, Athletics Kenya made an announcement that only the men’s 10,000 meter Olympic Trials race would take place in the United States. The men’s 5000 and the women’s 5000 and 10,000, as well as all other track & field events will take place in Nairobi as in past years. The Kenyan 10,000 meter Olympic Trials race will take place on Friday June 1, the night before the Prefontaine Classic. There will be no charge for admission for this special meet, being billed as “Hollister Night at Hayward” in honor of one of the original Nike employees, Geoff Hollister, who passed away on February 6. The 10,000 meter race will have fifteen Kenyan athletes (selected by Athletics Kenya). There will be no pace maker and the top two finishers will qualify for the Kenyan Olympic team. An Athletics Kenya panel will select the third runner to represent Kenya at the London Olympics. Other events scheduled for the Hollister Night at Hayward are the men’s triple jump and mile and the women’s discus, hammer, 1500 and 800.
There has been much speculation, many announcements, comments, and re-announcements on this event over the last three weeks. The final decision has been announced but I wouldn’t be surprised if it is not the last of this controversy. The best part? No matter what’s decided there are sure to be some exciting races to determine Kenya’s Olympic team followed by more exciting races in London.
Marathoning In the News – Fall 2011
There have been several marathon races and news of note over the last couple of weeks. I could blog about the IAAF’s recent decision to count women’s marathon world records in women-only races, or Patrick Makau’s new men’s world record of 2:03:38 set in Berlin, or the impressive times by Chicago Marathon winners Liliya Shobukhova (2:18:20) and Moses Mosop (2:05:37), or the amazing story of Amber Miller, who completed the Chicago marathon in 6:25:50 while 39 weeks pregnant and then gave birth to a baby girl Sunday evening.
Instead, however, the marathon news story that caught my eye came from the Kielder Marathon in Northumberland in the United Kingdom on Sunday, October 9, 2011. This marathon had 1,109 finishers, 1,108 of them legitimate. Rob Sloan started the race but at the 20 mile mark flagged down a bus driving spectators to the finish and caught a ride. He then got off the bus, went back on the course, and re-entered the course. He crossed the finish line in third place in 2:51:01. However, the real third place runner questioned the result and after spectators came forward to say they saw Sloan on the bus, Sloan was disqualified, by event director Steve Cram – yes, the THAT Steve Cram (1983 World Champion and 1984 Olympic silver medalist in the 1500 meters).

My friend Chris Lundstrom was 3rd (farthest to the right in the above photo) at the 2001 NYC Marathon. Martin Franklin didn't "beat" Chris!
This cheater reminded me of another marathon cheater who got caught. This one took place almost ten years ago at the 2001 New York City Marathon. Martin Franklin used times from races that he likely cheated at to earn elite status for the 2001 NYC race. He started the race but then hopped on the subway where he was seen by several marathon fans, who noticed Franklin when he re-entered the race in Central Park and crossed the finish line, appearing to be the in nineteenth place and fifth American. LetsRun.com had expose on Franklin including pictures and called for his arrest for fraud. Steve Holman, an elite American 1500 meter runner in the 1990’s, wrote an open letter to Franklin that appeared in Runner’s World Daily (download it below). I still get a chuckle when I read Holman’s letter. My favorite part is when Holman questions why, if Franklin was going to cheat he, only came in nineteenth, “When you cheat, Martin, you have must have the courage to cheat with gusto. The only thing worse than a cheater is a cheater with low standards.”
Open Letter to Martin Franklin from Steve Holman
All this cheating brings to mind
the posterchild for cheating at a marathon – Rosie Ruiz at the 1980 Boston Marathon. Taking an illegal shortcut during a race is now commonly referred to as “pulling a Rosie Ruiz.” The 26-year old Ruiz had only begun running 18 months before the 1980 Boston Marathon.
From a moral point of view, I believe cheating is just plain wrong. But the oft-overlooked backlash from cheating incidents like those described above is the harm it causes the rightful award winner. At the Keidler Marathon it was the real third place winner, Steve Cairns, who informed race officials about the cheater, Sloan. Although race officials disqualified Sloan and properly awarded Cairns third place, Cairns was robbed of intangible things that accompany placing third, such as being interviewed on television. “My prize will get forwarded to me, but he has stolen my glory and my moment on the podium,” said Cairns.
After the 1980 Boston Marathon, it took eight days until Ruiz was disqualified and for Jackie Gareau to be rightfully named the race champion with a time of 2:34:28. BAA officials did everything they could to make it up to Gareau, including staging a ceremonial finish in which she ran the final few yards of the race and broke the finish line tape as the winner. But that still doesn’t compare to the moment of having the winner’s wreath placed on her head on Boylston Street in front of thousands of cheering fans. That irreplaceable moment was stolen from Gareau by Rosie Ruiz. That fact is not lost on the BAA officials who continue to try to honor Gareau for her victory. They brought Gareau back on the twenty-fifth anniversary of the 1980 race to be the grand marshal for the 2005 race. Again in 2005, BAA officials staged a ceremony for Gareau where she got to recreate the end of her race by breaking the finish line tape. Gareau would continue to run marathons at a high level. Her marathon best was 2:31:27, she placed fifth at the 1983 World Championships Marathon, represented Canada at the 1984 Olympics, and was named the Canadian marathoner of the twentieth century. In 2010 Gareau was one of many former champions honored at the Boston Marathon. At the age of fifty-seven she ran the 2010 race in 3:44:17 on the thirtieth anniversary of the famous 1980 race.
Despite the evidence against her, Ruiz maintained her innocence and refused to return her first place medal. At that time, the winner of the women’s Boston Marathon received a medal that was smaller than what the winner of the men’s race got. BAA officials decided to present Gareau with a new medal, one that was the same size as the men’s winner and larger than the one Ruiz refused to return. After that, BAA officials kept the medals for the women’s winner and the men’s winner the same size. If one good thing came of this cheating incident, this would be it.
For those of you preparing for the NYC Marathon, Cal International Marathon, or any other race, get your training in and don’t even think about doing a “Rob Sloan,” “Martin Franklin” or “Rosie Ruiz.”
Underdogs at the World Championships
Now that the 2011 World Championships are complete, I would characterize this championship meet as one full of surprises and unexpected results. The underdogs seem to have come through with big performances at the right time, while the pre-meet favorites seemed to have come up short. In fact, at one point there was a daily program cover jinx. Athletes featured on the cover of the program (usually a pre-meet favorite) failed to win their event on six of the first seven days of the meet, with only race walker Olga Kaniskina breaking the jinx. Finally some of the favorites came through on the final two days of the meet with Sally Pearson winning the 100 meter hurdles and Usain Bolt anchoring the Jamaica 4X100 meter relay team to a world record.
The first surprise took place on day two of the meet, when in the 100 meter final Usain Bolt false started, thus the world record holder and defending champion was eliminated from the race. Yohan Blake of Jamaica seized the opportunity to win gold in a time of 9.92 seconds. Blake’s accomplishment is somewhat tempered by the fact that the three men readily acknowledged as fastest men in the world (Bolt, Asafa Powell, and Tyson Gay) were not in the race.
On day three of the meet, the favorites in the men’s hammer included Primoz Kozmus of Slovenia and Krisztian Pars of Hungary. Way down on the season best list with a mark of 78.10 meters was Koji Murofushi of Japan. Murofushi was the 2004 Olympic Champion and his PR of 84.86 meters was set eight year ago. The thirty-six year old who has battled a back injury was not expected to contend for a medal at this year’s championships. In the third round he threw 81.24 meters and matched that mark again in the fifth round. A final throw of 81.18 meters by Pars in the last round was six centimeters short. Murofushi became the oldest hammer throw World Champion in history. This year’s gold came one decade after winning his first World Championship medal and gives him a complete set of medals; he won the silver in 2001 and the bronze in 2003.
Much of the World Championships hype centered on the day three showdown in the men’s 110 hurdles between David Oliver (USA), Dayron Robles (Cuba), and Liu Xiang (China). All over Korea there were banners and posters of these three under the heading, “Who’s the Fastest?” But that is why they run the race. Oliver has been in a slump all summer and was never in contention. Xiang looked like he was going to make a move for the win over the last couple hurdles but chopped his steps. It turns out that the reason he chopped his steps was contact by Robles. This contact led to Robles being disqualified. That made the somewhat unheralded and certainly overlooked Jason Richardson (USA) the gold medal winner.
Both the men’s and women’s 400 meter races came down to the final strides. In both races the USA had one of their superstars competing. Also in both races, the prime competition came from a runner from a country without a rich 400 meter tradition.
In the women’s 400 on day three of the meet, it was Amantle Montsho from Botswana who held off a late charge by the USA’s Allyson Felix to win Bostwana’s first World Championship gold medal. Montsho ran a PR 49.56 to beat Felix, who also ran a PR of 49.59. Montsho has been dominant in the Diamond League this summer, but her previous record of finishing eight at both the 2009 World Championships and the 2008 Olympics made many skeptical that she could win in Daegu…but she did!
On day four of the meet, in the men’s 400 meters it was 2009 defending World Champion Lashawn Merritt against eighteen year old Kirani James of Grenada. Merritt had the lead down the final homestretch, but in the final strides James overtook him to win Grenada’s first ever World Championship gold medal. Similar to the women’s race the winner ran a PR (44.60) to win by the slim margin of 0.03 seconds over a USA superstar.
On day four of the meet, the women’s steeplechase was expected to be dominated by the Kenyan trio of Micah Chemos Cheywa, Mecy Njoroge,
and Lydia Rotich. Cheywa, having won eight steeplechases in a row this year, was the heavy favorite. But instead it was Russia’s Yuliya Zaripova and Tunisia’s Habiba Ghribi who not only went 1-2 in the race but became the third fastest and ninth fastest steeplechasers of all-time. Zaripova’s 9:07.03 is the 2011 world leading mark. Ghribi’s 9:11.97 was a Tunisian national record. She and her supporters were the happiest people in the stadium. Ghribi jumped up and down – and after handing her a Tunisia flag, three ecstatic Tunisian fans could be seen sobbing. Why? Ghribi was Tunisia’s first woman to ever win a medal at the World Championships.
On day six of the meet, the women’s 1500 meters produced an upset for the ages. Most of the focus was on the two-time defending champion, Maryam Yusuf Jamal of Bahrain. American Jenny Barringer Simpson was hardly mentioned, and when she was it usually centered on the fact that she was fifth at the 2009 World Championships….in the steeplechase; but for some reason known only to her and her coach she was competing in the 1500 meters at these championships. Simpson’s 2011 season best in the 1500 ranked her ninth out of the twelve women who started the race. It was a typically tight race but with 300 meters to go, Simpson moved into contention. With 150 meters to go she looked poised to move into the top three to secure a medal. With 50 meters to go she had the same look that she had at the 2009 Prefontaine Classic when she shocked the world by running a new collegiate record of 3:59.90. After seeing that look, I knew she was going to win it…and she did. That’s why she was in the 1500 instead of the steeplechase…to win a gold medal!
Day seven featured the men’s shot put, which was a who’s who of past champions: 2009 World Champion, Christian Cantwell (USA), 2008 Olympic Champion Tomasz Majewski (Poland), 2007 World Champion Resse Hoffa (USA), 2005 World Champion Adam Nelson (USA), and 2003 World Champion Andrei Mikhnevich (Belarus). Despite the presence of these five throwers, the pre-meet favorite was Dylan Armstrong of Canada, who had the 2011 world leading mark (and Canadian national record) of 22.21 meters. Lost in this crowd was twenty-one year old German, David Storl, who had only the eighth best mark in 2011 among the twelve finalists. Storl took the early lead with a throw of 21.60 meters (a PR) in the second round. Armstrong pushed him back to second with a throw of 21.64 meters in the fourth round. In the final round, on the second to last throw of the competition, Storl launched the shot 21.78 meters (another PR, giving him 28 centimeters of improvement in one day, which is just short of one foot). On the last throw of the competition Armstrong could not re-take the lead and Storl was the champion. Among the historic oddities from this event were Storl wining Germany’s first ever gold medal in the shot put and the USA getting shutout of the medals for the first time in twenty years.
The final upset winner came on day nine in one of the last events of the meet, the men’s triple jump. The field included three former World or Olympic Champions: Phillip Idowu of Great Britain (2009 World Champion), Nelson Evora of Cuba (2007 World Champion and 2008 Olympic Champion), and Christian Olsson of Sweden (2003 World Champion and 2004 Olympic Champion). With Teddy Tamgho, the 2011 world leader, out with an injury Idowu wore the hat as the favorite. After one round of jumping the three former world champions held the three medal spots. However, it was the young American jumpers who leaped to glory. In round three twenty year old American Will Claye leaped a PR of 17.50 meters to take the lead. Idowu responded with a 17.70 meter jump to re-take the lead. Twenty-one year old American Christian Taylor then jumped 17.40 meters to move into third. Taylor followed that up in the next round with a jump of 17.96 meters, making him the fifth best triple jumper of all-time. Idowu would improve to 17.77 meters but that was only good enough for silver. The gold went to Taylor, the youngest triple jump gold medalist in history, with bronze to Claye, the youngest triple jump medalist in history.
The difference between winning a world championship and coming up short is a fine line. That fine line is often measured in milliseconds and millimeters. That’s why an underdog can pull off the upset. The unpredictable nature of track & field is what makes watching a World Championship meet so very exciting.
Note: All the great photos in this blog entry were taken by the Track Widow from our fantastic seats in row ten right by the finish line.
The Best Track & Field Team in the World

Maybe we aren't the best track & field team in the World. But in 2010, we were the best JV Girls track & field team in the WCAL - undefeated in dual meets and invitationals and league champions!
Team USA’s strong performance at the 2011 IAAF World Championships cements America’s claim that we have the best overall track & field team in the world. There were some disappointments, like the fall in the men’s 4X100, getting no one on the medal stand in the men’s shot put for the first time in twenty years, and despite high expectations, having a best finish of only sixth place in the men’s 400 hurdles.
In terms of the medal count, Team USA won 25 medals, twelve of them gold. That bettered the 2009 performance in Berlin that saw the USA win 22 medals, ten of them gold and was just a tad behind the 2007 performance in Osaka that saw the USA win 26 medals, fourteen of them gold.
However, as any coach will tell you, the strength of an overall team is based on not just your athletes who win medals, but also those who make the final. Using a scoring system like the NCAA Championships, with 10 points for first, 8 points for second, 6 for third, 5 for fourth, 4 for fifth, 3 for sixth, 2 for seventh, and 1 for eight, I scored the 2011 World Championships. The top eight countries were:
2. Russia, 223
3. Kenya, 194
4. Jamaica, 113
5. Germany, 89
7. Ethiopia, 69
8. China, 65.5
Again, Team USA lives up to the billing as the best team in the world. See scoring table for all the statistics (2011 World Champs Results Table_country scoring).
Some countries are strong in certain subsections of the sport but are not strong in others. Jamaica, for example scored 111 out of their 113 points in the sprints events (100, 200, 400, 110/100 hurdles, 400 hurdles, 4X100, and 4X400). Germany scored all of their 89 points in the field events (high jump, pole vault, long jump, triple jump, shot put, discus, hammer, javelin, decathlon/heptathlon). Kenya was actually the best team in the distance events (800, 1500, 5000, 10,000, 3000 steeplechase, and marathon) by a wide margin. But those were almost the only events they scored in (191 out of their 194 points came in the distance events). Ethiopia’s 69 points were good to make them the second best distance nation in the world. But again, those were the only events Ethiopia scored in. I am a little biased against race walking because it’s not a particularly high profile sport in the US. Despite scoring no points in race walking, Team USA won the scoring competition. Russia and China, meanwhile, improved their point totals with big points in the race walking. Russia scored 56 points (25% of their points) in race walking and China got 23 points (35%). Russia is the country closest to the USA in terms of being good in many different events. However, it’s worth noting that the Russian women outscore the Russian men almost two-to-one and eleven of their thirteen non-race walking medals came from the women.
Team USA had strong numbers of medal winners and point scorers in all event subsections except race walking. The point balance between USA men and USA women was virtually fifty-fifty. Team USA was particularly strong in the sprint, outscoring all other countries in these events, including the Jamaicans. There is a lot of talk that the Jamaicans are a better sprint country than the USA, but at the 2011 World Championships the USA sprinters won 14 medals (six gold) compared to Jamaica’s 9 medals (four gold). Team USA even outscored the German men in the men’s field events. USA men’s distance held their own behind Kenya and Ethiopia. And the USA women’s distance and women’s field, although not scoring a lot of points, did not get shut out either.
One reason for this is that the USA has strong athletes in almost all of the events. Team USA had 129 athletes (66 men and 63 women) entered in the meet, by far the largest team. Russia was second with 83. Even Great Britain, the only other country besides the USA and Russia to have athletes score in all the event subsections (not counting race walking), had 67 athletes, 62 less than Team USA. Some countries are only able to get one or two athletes to achieve the necessary standards to qualify for the meet. It certainly speaks to the strength and depth in USA track & field that our country can qualify so many quality athletes for the World Championships. Before a team can be the best in the world, you first have to get athletes in all the events qualified for the World Championships.
Thanks for the memories, Daegu
The 2011 World Championships have come to an end. For a track & field geek like myself, this meet is pretty much Christmas everyday for a week. I am in heaven when I am attending the World Championships. For this year’s World Championships to end with a world record was icing on the cake.
The meet itself is spread out into morning and evening sessions. Heats and qualifying rounds are run in the mornings, with semi-finals and finals in the evenings. The schedule is timed perfectly. In less than a three hour period in the evening there will be eight to ten events plus medal ceremonies. The events are spaced so perfectly that you can watch pretty much all the action on the track and in the field events. With the jumbotron screens, Seiko scoreboards on the field, and expert announcing, spectators are kept abreast of all the action as it happens. The events are timed in such a way that there is never anything happening on the track when the final attempts are made by the medal winners in the jumps and throws. That way all the attention is focused on the often overlooked field event athletes. David Storl of Germany used this attention from the fans to his advantage, throwing 21.78 meters on his last throw in the shot put to move from the silver medal to the gold medal.
I am also particularly fortunate that my wife, Malinda Walker (a.k.a. The Track Widow) is willing to foresake typical vacations to travel across the world so I can watch track & field. Our experience at these meets is enhanced thanks to the kindness of Shannon Rowbury, who does all that she can to get us access to things like the Nike hospitality area and athlete’s village. It was quite an honor to time some of her 200’s on the practice track one day during our trip.
This year’s meet in Daegu was particularly interesting because of the great seats that we had. The price of the ticket was 112,500 Won, which is in the ballpark of $112 (USD). They weren’t cheap but they were quite reasonable for where they were located. We were in the section just adjacent to the press area, right on the finish line. I had a better seat for World Championships than I did for the California High School State Meet.
From our vantage point, I was able to get to Shannon to give her a hug after her semi-final race. We could also see the look of pure joy on Jenny Barringer Simpson’s face when she realized that she had
won the 1500. We were just yards away from Vin Lannana as he reached over a railing to congratulate Matt Centrowitz on his bronze medal. After the 200 and 4X100 relay, hundreds of fans crowded the press area hoping to get a picture or autograph of The Man, Usain Bolt. I was one of those hundred. Malinda and I proudly waved our American flag throughout the meet and I swear if we had been in row five instead of row 10, Bernard Lagat would have taken our US flag to use for his victory lap (he looked up at us and I could tell he was trying to decide if we were close enough for him to get our US flag).
In addition to the best seats I may ever have for an international championship meet, our tickets came with dinner in the Premiere Lounge every night before the meet. The same menu got a little tiresome but how could I turn down free kimchi and beer?
Sadly this year’s meet is now over and it’s time to head home. I’ll post a blog or two about the meet when I get home before I turn my attention to London 2012 and Moscow 2013.
2011 World Championships – 11 Events I Can’t Wait to See
The 2011 International Association of Athletic Federation (IAAF) World Championships are set to begin on August 27 in Daegu, South Korea. The inaugural World Championships competition was held in Helsinki, Finland in 1983. The meet took place every four years (the year before an Olympic year) until 1993. Beginning in 1995, the World Championships have been held in every odd numbered year, making the 2011 competition the thirteenth World Championship meet. The World Championships in Athletics (track & field) is the third largest international sporting event in the world, ranking behind only the Olympics Games and the World Cup (soccer).
I will be in Daegu, Korea at the World Championships for the final five days of the nine-day competition. My first and foremost interest is cheering Shannon Rowbury in the women’s 1500. I am biased towards this event because I was Shannon’s high school coach at Sacred Heart Cathedral. But besides the women’s 1500 meters, here are the other eleven events that I am particularly looking forward to seeing. They follow in chronological order they will take place:
1. Men’s 100 Meters (Aug. 28)
Will the Jamaican team of Usain Bolt, Asafa Powell, Nesta Carter, and sweep the medals? Who will win out between the pre-race favorites, Bolt and Powell. Bolt is the world record holder and has seemed untouchable at the 2008 Olympics and 2009 World Championships but he’s been a little off his game in 2011. Powell, on the other hand, seems to be on his game.
2. Men’s 110 Hurdles (Aug. 29)
This is expected to be a three-way battle between Daryon Robles (Cuba), Liu Xiang (China), and David Oliver (USA). Robles is the world record holder at 12.87 and won the 2005 World Championships and the 2008 Olympics. Xiang’s PR is 12.88 and he won the 2004 Olympics and 2007 World Championships. Oliver is the American record holder at 12.89 and was undefeated in 2010.
3. Men’s 400 Meters (Aug. 30)
After years of American dominance in this event (think: Michael Johnson and Jeremy Wariner), this year’s 400 meter event seems up for grabs. Any one of eight to ten athletes seem to have a legitimate chance to claim the gold. Countries that aren’t always thought of as 400 meter hotbeds have athletes in the running – Grenada, Belarus, and the Ivory Coast.
4. Men’s 400 Hurdles (Sept. 1)
This appears to be a five-person battle between American athletes and L.J. van Zyl of South Africa. Van Zyl is the world leader for 2011 at 47.66. But don’t discount American’s Bershawn “Batman” Jackson (47.93), newly minted 2011 USA champion Jeshua Anderson (47.93), and thetwo-time Olympic champion Angelo Taylor (47.94). And, although he has been a little off this year, the defending World Champion Kerron Clement should not be ignored.
5. Men’s Shot Put (Sept. 2)
The USA has traditionally been very strong in this “strong man” event. The threesome of Adam Nelson, Christian Cantwell, and Resse Hoffa are TEAM USA teammates again after representing America at the 2008 Olympics and 2009 World Championships. Cantwell won silver in Beijing and gold in Berlin. Can he medal again? An American has won the shot put at the World Championships every year since 2003. But the 2011 world leader is a North American but not an American – it’s Dylan Armstrong from Canada.
6. Women’s 5000 Meters (Sept. 2)
I believe this will be a two-person race between Kenyan Vivian Cheruiyot and Ethiopian Meseret Defar. Cheruiyot has a 2011 best of 14:20.87. But Defar is the defending World Champion and although her 2011 best is “only” 14:29.52, she holds the World Record of 14:12.88.
7. Women’s 200 (Sept. 2)
All the attention for this event will be focused on Allyson Felix. Why? Because she is the three-time defending champion in the women’s 200 meters. However, she’s not taking the easy route to a historical four-peat. Before she begins her defense of the 200 meter title, she will compete in the 400 meters. By the time she steps to the starting line at the 200 meter final, she will have already run five races (400 meter heats and final, plus 200 meter heats).
8. Men’s 1500 Meters (Sept. 3)
Championship 1500 meter races are very unpredictable. The pace is often slow which leads to a mad dash for the medals in the final straightaway. Tactics is the key. On paper Kenyans Silas Kiplagat and Asbel Kiprop are the favorites. But given the unpredictable nature of this event, just about anyone who makes the final is going to be in the hunt.
9. Women’s 100 Hurdles (Sept. 3)
This is another event that could be won by any one of several athletes. The nature of the short hurdles race is such that often there is a surprise winner. You have to negotiate ten hurldes and one slight misstep can mean tenths of seconds in a race where athletes are separated by hundredths of seconds. Keep in mind that after they successfully clear one hurdle, they are just 8.5 meters away from another possible disaster. That’s the challenge that Sally Person (12.48), Kellie Wells (12.50), Danielle Carruthers (12.52), Dawn Harper (12.58), Tiffany Porter (12.60), Lisa Urech (12.62), Perdita Felicien (12.73) are faced with.
10. Men’s 200 (Sept. 3)
As I mentioned before, Bolt is a little off his game this year. Of course for Bolt, “a little off his game” still makes him one of the fastest human beings in the world. The question in the 200 is, Can American Walter Dix take advantage of Bolt’s vulnerability? Bolt appeared unbeatable in 2008 and 2009. If ever there was a time he might go down, the 200 in Daegu seems like the race where it could happen.
11. Women’s 4X100 Relay (Sept. 4)
Winning a medal in the 4X100 meter relay is both about speed and the ability to pass the baton. One could argue that passing the baton is more important than speed. The US women’s 4X100 meter relay team won the World Championship in 2005 and 2007. But at both the 2008 Olympics and 2009 World Championships, the US failed to advance to the final, dropping the baton in the heats. If the US can successfully move the baton around the track, they have the speed to match the Jamaican team, who themselves have to pass the baton successfully. There will be a lot of breath holding when the gun goes off on September 4, and a big exhale by some country’s coaching staff 41-42 seconds later when the first team crosses the finish line with a baton held firmly in their hand. Who will it be?
2011 World Championships – TEAM USA scratches
It’s been a rough summer for Team USA. Since the end of the USA Championships in Eugene eight weeks ago on June 26 no less than thirteen athletes who were originally planning to compete at the World Championships will not be in Daegu wearing the red, white, and blue.
Five athletes have suffered injuries:
Jeremy Wariner, men’s 400 meters. Wariner tore a ligament in his second toe. Jamaal Torrence, who was fourth at the USA Champs, will replace Wariner in the open 400. Miles Smith, who was sixth at the USA Champs, was added to the 4X400 relay pool to replace Wariner (Torrence was already in the relay pool).
Debbie Dunn, women’s 400 meters. Dunn has a stress fracture in her left foot. Jessica Beard, who was fourth at the USA Champs replaces Dunn in the open 400. Keshia Baker, who was seventh at the USA Champs, was added to the 4X400 relay pool to replace Dunn (Beard was already in the relay pool).
Delilah DiCrescenzo, women’s steeplechase. DiCrescenzo has an unspecified injury. Stephanie Garcia, who at the USA Champs was leading DiCrescenzo in the battle for third place up until the final water jump, replaces DiCrescenzo.
Chris Solinsky, men’s 5000 meters. Solinsky tweeted that he injured his hamstring during a speed workout. Solinsky’s Oregon Track Club Elite teammate, Andy Bumbalough, fourth at the USA Champs, will replace Solinsky.
Brian Clay, men’s decathlon. Clay has a knee injury. No replacement was named for Clay.
Seven athletes failed to achieve the necessary World Championship standard and were thus replaced:
Kyle Alcorn, men’s steeplechase. Alcorn missed the World Championship A standard by 0.17 seconds (standard: 8:23.10; Alcorn ran: 8:23.27). Since Daniel Huling, who placed ahead of Alcorn at the USA Champs was going to the World Championships with a B standard only, Alcorn was not elgible. Ben Bruce, who was fifth at the 2011 USA Champs but has the World Championship A standard with his 8:19.10 from a meet in Barcelona in late July, replaces Alcorn.
Angela Bizzarri, women’s 5000 meters. Bizzarri did not achieve the World Championship A standard (15:14.00) and since Amy Hastings, who placed ahead of her is already going to the World Champs with a B standard, Bizzarri was not eligible. Bizzarri missed by 2.31 seconds, running 15:16.31 at the USA Champs. Lauren Fleshman, who was eighth at the USA Champs but ran a World Championship A standard of 15:00.57 at Crystal Palace in London will replace Bizzarri. In 2009 Bizzarri also placed in the top three at the USA Champs but did not compete at the World Championships because she did not get a qualifying time.
Nick Mossberg, men’s pole vault. Mossberg’s best of 5.55 meters was not good enough for the World Championship B standard (5.60 meters). Mark Hollis, who was fourth at the 2011 USA Champs but has a 5.70 meter clearance from a meet in July, replaces Mossberg.
Jeremy Hicks, men’s long jump. Hicks needed to achieve the A standard (8.20 meters) because Marquise Goodwin (8.17 meters), the USA Champion, qualified for the World Championships with a B standard only (8.10 meters). Hick’s best mark ended up being 7.97 meters. Trevell Quinley, who was fifth at the 2011 USA Champs but jumped 8.21 meters this season (one centimeter over the A standard), replaced Hicks.
Keelin Godsey, women’s hammer. Godsey’s throw of 68.90 did not meet the World Championship B standard (69.50). Jeneva McCall, who was fourth at the 2011 USA Champs but has the World Championship B mark with her 69.55 meter throw, replaces Godsey.
Ryann Krais and Chantae McMillan, women’s heptathlon. Krais and McMillan needed to achieve the A standard (6150 points) because Sharon Day (6058 points), the USA Champion, qualified for the World Championships with a B standard only (5950 points). The window for qualifying in the heptathlon was January 1, 2010 through August 15, 2011 but during that period Krais’ best was 6030 points and McMillan’s best was 6003 points. Hyleas Fountain, who was sixth at the 2011 USA Champs, but has a World Championship A standard of 6735 points (from 2010), joins Day on the USA team in the heptathlon.
Two athletes have legal issues:
Michael Rodgers, men’s 100 meters. Rodgers voluntarily withdrew from the World Championships and accepted a provisional suspension from the U.S. Anti-Doping Agency (USADA) after he tested positive for the stimulant methylhexamine. The use of this stimulant is against the rules but Rodgers has been quick to point out that he was not taking steroids. Trell Kimmons, fourth at the USA Champs, will replace Rodgers in the open 100. A replacement for Rodgers in the 4X100 relay pool was not named.
Jeremy Dodson, men’s 200 meters. Dodson finds himself embroiled in a legal issue one week before the start of the World Championships. He was arrested on suspicion of identity theft. He is free on $10,000 bail and has a hearing scheduled for Friday, August 26. His passport has been confiscated by the authorities and it’s unclear if he will be able to compete. Maurice Mitchell is the alternate for Dodson in the 200 meters.
There are still a few more days before the start of the 2011 World Championships. Hopefully there will be no more drama with the Team USA roster and the focus can shift from injuries, standards, and the law to good old track & field competition.
Doubling Up, Part 3

Allyson Felix running the 400 meters at the 2011 USA Championships. She'll double in the 200 & 400 at the 2011 World Championships in Daegu.
In parts one and two, I began to list some successful doubles at international championships by sprinters and field event athletes. In part three, I finish the list.
The 100/200 Double
The 100/200 double is pretty standard even at international championships. That’s why to make my list, Jesse Owens, Carl Lewis, Fanny Blankers-Koen, Marion Jones, and Heike Drechsler had to add the long jump or hurdles to make their achievements stand out. Three athletes, however, deserve special mention in the 100/200 double department.
Florence Griffith-Joyner, 1988 Olympics – 100, 200, 4X100 meter relay, 4X400 meter relay
Florence Griffith-Joyner, or Flo-Jo, as she was nicknamed burst on to the scene in 1988 with a season never since duplicated by a female sprinter. Her world records in the 100 (10.49) and 200 (21.34) still stand. At the 1988 Olympics in Seoul, sporting long and colorful fingernails, she dominated the 100 (10.54 wind aided) and 200 (21.34, world record) and then came back to run on both USA relay teams. In the 4X100 meter relay she helped the USA to the gold (41.98). In the 4X400 meter relay she helped the USA to the silver 3:15.51. Sadly Flo-Jo passed away at the age of thirty-eight of an epilecptic seizure in 1998. Griffith-Joyner is survived by her husband Al Joyner, the 1984 Olympic triple jump champion and brother of Jackie Joyner-Kersee. Al continues to be active in the sport today, coaching at the US Olympic Training Center in Chula Vista and placing third in the men’s 50 year old age division in the triple jump at the 2011 World Masters Athletics Championships.
Merlene Ottey (Jamaica), 1995 World Championships – 100, 200, 4X100 meter relay
You could pick just about any international championship meet between 1983 and 1996 and Jamaica’s Merlene Ottey was probably competing in some combination of the 100, 200, and 4X100 meter relay. More times than not she was winning a medal, too. Ottey is the proud owner of eight Olympic medals and fourteen World Championship medals. Purely based on the quantity and color of her medal haul, I will call the 1995 World Championships in Gothenburg, her best multiple event meet. She won gold in a photo finish over Russia’s Irina Privalova in the 200 (22.12) when American Gwen Torrence was disqualified for stepping on the lane line on the turn. In the 100 (10.94) and 4X100 meter relay (42.25), Ottey won silver medals. Ottey, who is now over fifty years old, is still competing.
Usain Bolt (Jamaica), 2008 Olympics & 2009 World Championships – 100, 200, 4X100 meter relay
What more can you say about Jamaica’s Usain Bolt? At the 2008 Olympics in Beijing he set world records in winning the 100 (9.69) and 200 (19.30) and then helped Jamaica to a world record in the 4X100 meter relay (37.10). One year later at the 2009 World Championships in Berlin, Bolt “only” set two world records instead of three. He won gold in the 100 (9.58) and 200 (19.19) with world record marks. In the 4X100 meter relay, Jamaica won gold again (37.31) but without much threat of competition, they ran conservatively, safely moving the baton around the track without making an attempt at the world record. Keep in mind that before Beijing the world records were 9.74 and 19.32.
The 200/400 Double
While Allyson Felix’s attempted double would make her the first athlete in World Championship history to pull off the 200/400 double, the feat has been accomplished at the Olympics three times.
Valerie Brisco-Hooks, 1984 Olympics – 200, 400, 4X400 meter relay
At the 1984 Olympics in Los Angeles, Valerie Brisco-Hooks set out to make history. First up was the 400 meters, where her main rival was fellow American Chandra Cheeseborough. Cheeseborough, who would be a 2008 Olympic Coach for the USA was the reigning American champion and had defeated Brisco-Hooks by over half a second at the US Olympic Trials. But at the Olympics Brisco-Hooks would reverse their finish, winning in 48.83. She was the first woman from outside Eastern Europe to break 49 seconds in the 400 meters. Amazing, considering that her best 400 before 1984 was 52 seconds. Brisco-Hooks would come back to win the 200 (21.81) and helped the US win the 4X400 meter relay (3:18.29). Brisco-Hooks became the first athlete, male or female, to win the 200/400 double at the Olympics.
Michael Johnson, 1996 Olympics – 200, 400
Twelve years after Brisco-Hooks’ feat, Michael Johnson set out to become the first male athlete to win the 200/400 double at the 1996 Olympics in Atlanta. The closest any male athlete had come was at the 1924 Olympics when Britain’s Eric Liddell won the 400 and placed third in the 200. Johnson won the 200/400 double at the 1995 World Championships and he made no secret of what his goal was in Atlanta. If you didn’t know what that goal was, his special-made gold spikes told you. He was dominating in the 400 meters, winning his fifty-fifth consecutive 400 race by nearly one second over Britain’s Roger Black (43.49 to 44.41). The 200 meters was expected to be a closer competition but Johnson made that one look easy, too, running a world record of 19.32 to make history as the first male to complete the 200/400 double in the Olympics. Johnson slightly injured himself running the 19.32 and ended up scratching from the 4X400 meter relay, thus denying himself a chance at a third gold medal at the 1996 Olympics.
Marie-Jose Perec (France), 1996 Olympics – 200, 400
Much less hyped than Johnson’s 200/400 double at the 1996 Olympics in Atlanta was Marie-Jose Parec’s attempt to win the same double. Parec’s better event was the 400 meters as she was the 1991 and 1993 World Champion and 1992 Olympic Champion. It came as no surprise when Perec defended her title in the 400 (48.25), becoming the first athlete, male or female, to win the 400 in back-to-back Olympics. The 200 meters was going to be a bigger challenge for Perec, who only decided to compete in both events a few weeks before the Games. Fifteen minutes before Johnson completed his 200/400 double, Perec completed her double, winning the 200 in 22.12.
Allyson Felix
Now back to Allyson Felix, whose announcement that she will attempt the 200/400 double at the 2011 World Championships in Daegu is what sparked me to create this list of successful doubles. The double will be a challenge. Not counting relay races (and Felix is in the USA relay pool for both the 4X100 and 4X400), Felix will need to run six races in the span of seven days. The 400 is first and she will have a heat on August 27, a semi-final on August 28, and then the 400 final on August 29. She would then have two days off before starting the 200. Felix is seeking a fourth consecutive world championship gold in the 200, having won in 2005 (Helsinki), 2007 (Osaka), and 2009 (Berlin). She will have two races (heat in the morning and semi-final in the evening) on September 1 and then the 200 final on September 2. Should she be selected to run in the relay finals, the 4X400 meter relay is September 3 and the 4X100 meter relay is September 4.
Doubling Up, Part 1
Allyson Felix’s recent announcement that she will be competing in both the 200 and 400 meter events at the 2011 World Championships got me thinking about other sprint and field event athletes who have pulled off successful doubles at major competitions. This list is not meant to be all-inclusive, but it does include some of the first successful doubles that popped into my head. In no particular order other than to best tell a story:
Big Medal Hauls
Jesse Owens, 1936 Olympics – 100, 200, long jump, 4X100 relay
Any story of a successful multiple event athlete should start with Jesse Owens and the 1936 Olympics in Berlin. The twenty-two year old was already the world record holder in the 100 meters, 200 meters, 220 yards, 220 yard hurdles, and long jump. At these Olympics he sought to discredit Hitler’s “Aryan supremacy” belief by winning four events. In the span of six days, Owens would win the 100 meters (10.3 wind
aided), the 200 meters (20.7, world best), the long jump (26’4.75”), and run a leg on the winning 4X100 meter relay team (39.8, world record). Four events, four gold medals, and two records.
Carl Lewis, 1984 Olympics- 100, 200, long jump, 4X100 relay
Forty-eight years after Owens’ historic feat, Carl Lewis would attempt the same quadruple at the 1984 Olympics in Los Angeles. The competition was somewhat watered-down due to the eastern bloc countries boycott of the Olympics but the fact of the matter is that Lewis won gold in all four events, competing an incredible thirteen times (trials and finals events) in eight days. Lewis won the 100 meters (9.99), 200 meters (19.80), long jump (28’0”), and anchored the 4X100 meter relay to victory (37.83, world record). In order to win the four gold medals, Lewis had to be strategic about his efforts. In the long jump he took only two out of a possible six jumps, passing on his final four attempts. Many in the crowd at Los Angeles’ Memorial Coliseum boo’ed Lewis for this decision, but it did save his legs so he could complete the quadruple. Lewis
would go on to have other strong doubles at championship meets but the 1984 Olympics was the meet he is always remembered for.
Fanny Blankers-Koen (Netherlands), 1948 Olympics – 100, 200, 80 hurdles, 4X100 relay
Jesse Owens was the first man to win four gold medals at a single Olympic Games in 1936 and Fanny Blankers-Koen became the first woman to win four gold medals at a single Olympic Games when she achieved the feat at the 1948 Olympics in London. The “Flying Dutchwoman,” as she was nicknamed, won gold medals in the 100 meters (11.9), 200 meters (24.4), 80 meter hurdles (11.2), and the 4X100 meter relay (47.5). In addition, she was the reigning world record holder in the long jump and high jump, so she quite possibly would have won six gold medals had
she chosen to compete in the long jump and high jump.
Marion Jones, 2000 Olympics – 100, 200, long jump, 4X100 relay, 4X400 relay
Marion Jones’ goal at the 2000 Olympics in Sydney was to better Blankers-Koen by winning five gold medals. She came up short in her
attempt, winning three gold medals – the 100 meters (10.75), 200 meters, 21.84), and running on the winning 4X400 meter relay team (3:22.62) – and two bronze medals – the long jump (22’8.25”, less than three inches from gold) and 4X100 meter relay (42.20, 0.25 from gold). Jones performance was historical because she was the first woman to win five medals in a single Olympic Games. However, her performance at these Olympic Games would later become historical for a different reason. In 2007 she was disqualified from all five events and had to relinquish her five medals when she was found guilty of using performance enhancing drugs.
Sprint/Middle Distance Double
Alberto Juantorena (Cuba), 1976 Olympics – 400, 800
The only sprint/middle distance double to make my list was Cuba’s Alberto Juantorena at the 1976 Olympics in Montreal. Coming into the 1976 Olympics, Juantorena was known more as a 400 meter runner. Known by his nickname, “El Caballo” (the horse), he decided to go for the 400/800 double in Montreal. He set a world record when he won the 800 meters in 1:43.50. That time was over six seconds faster than his best 800 before 1976. The very next day he was back on the track running the 400 meter rounds. Three days after that he completed the double winning the 400 in 44.26, a time that was then the fastest electronic time at low altitude.
To be continued…




















